Experience a cosmic journey of sound and energy at our New Moon Sound Bath. This is the perfect time to let go of the old and welcome new beginnings!
Professional Sound Therapist & Reiki Practitioner, Vanessa Kundo, will guide you through a 60-minute healing meditation using a variety of crystal singing bowls and various instruments.
The energy of the new moon represents new beginnings, and letting go of what no longer serves you. As you RELEASE blockages, tension, and negative energy- you’ll allow space to create a positive transformation to help you EVOLVE and grow. During this time, it’s the perfect moment to set new intentions and manifest your dreams- all with the loving and magical support from the universe.
**Sound Therapy uses a range of vibrations, sounds, and frequencies that travel down to the body on a cellular level which help you relax and harmonize the mind, body, and soul. These frequencies stimulate the brain waves, help regulate the nervous system, and aids in pure relaxation. In addition, a Sound Bath may also help insomnia/improve sleep, reduce stress and anxiety, and promote mental and physical healing.
Please wear loose fitting clothing that you’re comfortable lying down in. Also please bring a yoga mat, pillow(s) for head or under your knees, and water. Arrive 5-10 minute early to settle in. No experience necessary.
We will meet at Cosmic Glow Spa (located in downtown White Bear Lake) in suite 204 the 2nd floor. No elevator. Free parking lot and street parking is available.